Hair thinning or hair loss is a common problem, especially among men. Statistics show that around 85% of men will experience significant hair thinning by the time they reach the age of 50. Some of them even start to lose their hair before turning 21. For this reason, hair replacement systems for men has become popular over the past years.
There are several possible reasons why you may experience hair thinning: hereditary, age, hormonal imbalance, lack of hair care, illness, medical treatment, and so on. Fortunately, it is possible to reverse hair loss or slow it down with surgery and other remedies. Read on to find out some of the easiest but most effective ways to reduce hair thinning.
1. Scalp Massage
Scalp massage is the cheapest method you can try to make your hair thicker and longer. It does not cost anything and, if done correctly, can be a very effective solution for improving your hair growth. It is generally not harmful as well if performed correctly.
To perform an effective scalp massage, apply gentle pressure with your fingertips around your scalp when you wash your hair. Massage your scalp in a circular motion to encourage blood flow to your hair follicles. On top of promoting hair growth, you can also remove dead skin cells by using a handheld scalp massager.
2. Oral or Topical Medication
Taking some medications is another effective way to improve hair thinning. Medicines for hair growth can be taken orally or applied topically. Finasteride is one of the most common oral medications to reduce hair loss. It is a prescription pill that men with thinning hair are advised to take daily.
On the other hand, the most popular topical medication used to minimise hair thinning is minoxidil. It is a non-prescription foam or liquid medicine that you apply directly to your scalp twice a day. By regularly applying minoxidil on your scalp, hair in your balding spots may gradually thicken. Aside from minoxidil, you can consider using essential oils like lavender and rosemary on your scalp to promote natural hair growth.
3. Lifestyle and Home Remedies
Sometimes, hair loss is a lifestyle problem that you can solve by changing your daily routine, like incorporating natural hair care techniques.
Moreover, you can consider adding some essential nutrients to your diet to promote faster hair growth. For example, food or supplement rich in omega-3 and omega-6 fatty acids are good for combating hair loss.
4. Hair Replacement
Hair replacement in Singapore is a fast and hassle-free way to get thick and long hair non-surgically. Hair replacement involves using a hair replacement system or a headpiece to instantly and non-surgically conceal the patches on your head that have apparent hair thinning or loss.
Hair replacement costs in Singapore usually vary according to an individual’s hair condition, but it is generally more affordable than surgical treatments. To achieve healthy-looking hair instantly without going under the knife, hair replacement is the solution you should consider.
Conclusion
Hair thinning is a common and bothersome problem that can impact not just your physical appearance but also your mental and emotional well-being. For this reason, it is important to find a solution to your hair thinning problem as soon as you notice it.
To bring back the glory of your thick and long hair more quickly and effectively, consider consulting a hair replacement specialist in Singapore to find a solution that suits you!